Workshops
Focused, one-month deep-dives on the topics that matter most. From self-care to resilience to dreaming big again.
Focused Deep-Dives
Workshops are one-month intensive experiences built around a single transformative theme. Perfect if you want a taste of coaching, or if you want to go deep on one area of your life without a long-term commitment.
A Seat at the Self-Care Table
Reclaim rest as a spiritual discipline. Practical strategies for women who give everything to everyone else and keep nothing for themselves.
BECOMING Her
90 days to rise, reclaim, and crush your goals. A high-energy, accountability-driven experience for women ready to stop waiting and start becoming.
Flourish Forward
90 days to more joy, more clarity, and a more beautiful you. A gentle yet powerful journey for women in transition who are ready to bloom.
Rise Strong Breakthrough Lab
Close out the year with clarity and rise into the next season equipped, confident, and fired up.
How Workshops Work
Each workshop runs for approximately one month with a mix of group sessions, exercises, and accountability check-ins. Available virtually and in-person at the Chesapeake cottage. New workshop topics rotate throughout the year.